Yoga rooted in nature’s wisdom

May we choose presence, deepen love, and honor our bodies with gratitude. Step into a retreat experience where these intentions become a lived practice. Discover my retreats in 2026

A woman in a cream beanie and black jacket appears to be giving instructions or explaining something to two children wearing pink and black hats in an outdoor setting.

Who I Am & What I Stand For

A woman practicing yoga outdoors on a wooden deck near water, sitting cross-legged with hands in prayer position, wearing a crochet shawl.

Growing up in Sweden, surrounded by forests, sea, and mountains, I developed a deep love for nature and its spirits. These early experiences connected me to the natural world and shaped my commitment to protecting all life—not just human.

Today, we can’t ignore our impact on the planet. I believe spiritual practice should strengthen us to face reality and inspire change. My work blends Yoga and Shamanism to lift the spirit while grounding us in Earth connection.

Shamanism reminds us we are nature, and all beings are sacred. Yoga’s principle of Ahimsa—non-violence—calls us to honor all life. Together, they invite us to live in harmony with nature and each other.

Through movement, breath, and stillness, I guide others toward deeper connection and more conscious, compassionate living.

Ready to begin? Sign up for my newsletter or explore upcoming courses. Let’s create meaningful change—together.

More About Me